Diet
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Health
How To Increase Your NAD+
Nicotinamide adenine dinucleotide, or NAD+, is a crucial molecule that is involved in multiple processes within our bodies. It serves…
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Health
Eating clean: Can it help you get into shape?
Clean eating is a diet based on consuming whole food and avoiding processed food. However, clean eating can mean various…
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Health
The Best Diet and Exercise Plan for Burning Fat and Losing Weight
Losing weight and burning fat can be a challenging task, but it is certainly not impossible. People often wonder why…
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Health
3 Less-known Benefits of a Plant-Based Diet
Plant-based diets are all the rage, and with reason. Many studies have stated the health benefits of following a vegan…
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